Linnette

Linnette offers an integrated approach to emotional wellbeing, combining counselling, hypnotherapy, trauma-informed practice, and gentle body-based work. This creates a grounded, supportive space where people can explore their inner world with safety, clarity, and steady pacing.

The work recognises that experiences live in both the mind and the body. Sessions help you understand your patterns, ease overwhelm, and reconnect with yourself through approaches that honour your story, your nervous system, and your capacity for change.

Linnette also works exceptionally well with teenagers, particularly those who feel misunderstood, overwhelmed, or unsure how to express what’s going on inside. Her style is calm, attuned, and real, helping young people feel seen without pressure, supported without judgement, and guided in a way that strengthens their sense of self, agency, and emotional steadiness.

Whether you’re navigating trauma, stress, anxiety, burnout, or a sense of disconnection, Linnette meets you where you are with respect, attunement, and a focus on building internal safety and sustainable, meaningful shifts.

Soul-Touch Mind Health is a place for support that feels real, compassionate, and deeply human.