Gareth Laurence

Evidence-informed remedial massage focused on achieving meaningful, lasting results.

Whether you're recovering from injury, managing persistent pain, or looking to improve physical performance, Gareth Laurence provides evidence-informed remedial massage focused on achieving meaningful, lasting results. Each treatment is tailored to reduce pain, restore movement, improve function, and support long-term physical wellbeing.

Gareth has extensive experience treating headaches, neck pain, back pain, muscle tension, postural strain, sports-related tightness, and recovery following exercise or physical activity. He works with people from all walks of life, including office workers, tradespeople, athletes, gym enthusiasts, and those experiencing the everyday impacts of physical stress on the body.

His understanding of movement and recovery extends beyond massage therapy. With decades of involvement in sport, boxing, strength training, and personal fitness, Gareth brings practical, real-world insight into how the body performs, adapts, and heals. This allows him to identify contributing factors that may be affecting pain, mobility, and overall physical function.

Known for his calm, approachable nature and exceptional listening skills, Gareth takes the time to understand each person's unique needs. He believes effective treatment begins with understanding the individual, not simply addressing symptoms. Every session is designed to be both personalised and results-focused, helping clients move with greater comfort, confidence, and freedom.

As an active boxer who continues to train, Gareth has a strong appreciation for the connection between physical performance, movement quality, recovery, and overall wellbeing. He works particularly well with active individuals and gym-based bodies, supporting them to overcome physical limitations, recover effectively, and continue performing at their best.